SHAPE UP TESTIMONIALS

Erfahrungsberichte

03.02.2025

LAVAVITAE

SHAPE UP TESTIMONIAL

A Fresh Start for Body and Mind: Ivana's Inspiring SHAPE UP Journey

My name is Ivana Juranic, I am 43 years old. Like so many of us, I know the feeling when the years leave their marks — not just in the form of experiences and memories, but also those notoriously stubborn kilos that simply refuse to go away. For me, it was exactly five kilos that I wanted to finally leave behind. But what I gained at the end of this journey was so much more than just a number on the scale.

The Beginning: Transforming Old Habits for Good

The first three days of my SHAPE UP transformation were a challenge. Already in the first week, I lost an incredible five kilos, and during those days, I could feel that something was changing. As a long-time vegetarian who hadn’t touched meat in years, I was suddenly surprised by unexpected cravings for meat, salami, and sweets. But instead of letting this discourage me and falling back into old habits, I recognized it as a valuable opportunity to get to know my body in a new way. I asked myself, "What is my body trying to tell me?" This curiosity helped me to be more mindful and sharpen my awareness of my true needs.

And that’s where the magic of this program begins.

The Turning Point: Listen to Your Body

After those three turbulent days, a wave of clarity suddenly washed over me. The crisis was over. I began to truly listen to my body, and what I heard wasn’t a scream for junk food but a quiet, content whisper: "Thank you."

The hunger disappeared. Instead, I felt a sense of lightness, health, and inner strength. My true self, often drowned out by old habits, grew louder. My body's needs became clearer. Each day brought visible changes: my energy increased, my skin glowed, and my body transformed step by step.

The Most Valuable Discovery: Self-Love and Discipline

At the end of these 50 days, I hadn't just lost ten kilograms. I had opened a new chapter. I was grateful for this time I had taken just for myself: to cook with love, shop mindfully, and care for myself. This journey wasn't a sprint to the next clothing size but a marathon of self-discovery.

The most valuable thing I learned? I am disciplined. I can rely on myself. As one SHAPE UP video aptly puts it: After these 50 days, you know yourself down to the smallest detail. You know that you can always count on your own strength whenever your body or mind needs it.

Should You Try the SHAPE UP Program?

Oh yes. SHAPE UP is not just another diet program. It’s a reset. For your mind, your body, your entire being. It guides you back to the best version of yourself, one you might not have even realized was still within you.

Are you ready to rediscover yourself? Then now is the perfect moment to start your own SHAPE UP journey.